Looking for a delicious way to elevate your salmon? This Delicious Blueberry Sauce for Salmon is the perfect choice! The sweet and tangy flavors of the blueberry sauce pair beautifully with grilled or baked salmon, making it a must-try recipe.
Made with fresh blueberries, balsamic vinegar, and a touch of honey, this sauce creates a rich glaze that complements the buttery texture of salmon beautifully.
Discover the perfect pairing with this Delicious Blueberry Sauce for Salmon – a sweet and tangy twist on your favorite seafood dish.
If you’re preparing a quick weeknight dinner or a gourmet feast, this easy blueberry sauce recipe is a must-try!
Ready in just 15 minutes, it’s a flavorful and healthy addition to your seafood repertoire. Let’s dive into the recipe and create a restaurant-quality dish at home!
Preparation Time, Servings, and Yield
- Preparation time: 10 minutes
- Cooking time: 15 minutes
- Servings: 1
- Yield: 1 perfectly cooked salmon filet with blueberry sauce
Ingredients
For the Salmon
- 1 salmon filet (about 6 ounces)
- 1 teaspoon olive oil
- Salt to taste
- Black pepper to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
For the Blueberry Sauce
- 1/2 cup fresh or frozen blueberries
- 1 tablespoon honey or maple syrup
- 1 tablespoon balsamic vinegar
- 1/4 cup water
- 1/4 teaspoon dried thyme (optional)
- A pinch of salt
How to Make Salmon with Blueberry Sauce
Start by preparing the salmon. Pat the filet dry with a paper towel, then drizzle olive oil over it. Season the salmon generously with salt, black pepper, garlic powder, and paprika. Rub the spices evenly into the fish to enhance the flavor.
Heat a non-stick skillet over medium heat. Place the salmon skin-side down in the skillet and let it cook undisturbed for about 4-5 minutes, or until the skin is crispy and easily lifts off the pan. Flip the salmon carefully and cook the other side for another 3-4 minutes, depending on the thickness of the filet. The salmon should flake easily with a fork when done.
While the salmon is cooking, prepare the blueberry sauce. In a small saucepan, combine blueberries, honey (or maple syrup), balsamic vinegar, water, thyme, and a pinch of salt. Place the saucepan over medium heat and stir occasionally. Let the mixture simmer until the blueberries burst and the sauce thickens slightly, about 5-7 minutes. If the sauce feels too thick, add a splash of water to adjust the consistency.
Once the salmon and sauce are ready, transfer the salmon to a plate. Pour the warm blueberry sauce over the top, allowing it to coat the filet beautifully. Serve immediately with your choice of sides, such as steamed vegetables or a fresh green salad.
Nutrition Facts
- Calories: Approximately 320
- Protein: 30g
- Carbohydrates: 15g
- Fat: 15g
- Fiber: 2g
- Sugar: 12g
Why This Blueberry Sauce is Perfect for Salmon
This Salmon with Blueberry Sauce is a delightful combination of flavors. The savory richness of the salmon contrasts beautifully with the tangy sweetness of the blueberry sauce. It’s not only delicious but also packed with nutrients, making it a wholesome and satisfying meal. Plus, the vibrant colors make it look as impressive as it tastes. Whether you’re cooking for a special occasion or just treating yourself, this recipe never fails to impress.
Conclusion
Salmon with Blueberry Sauce is a perfect harmony of flavors that is easy to prepare and a treat for the eyes and palate. With simple ingredients and minimal cooking time, it’s a recipe that anyone can make and enjoy. The sweetness of blueberries perfectly complements the rich, buttery texture of salmon, creating a dish that feels like fine dining at home.
