If you’re craving a simple, delicious, and healthy treat, a Peach Yogurt Parfait is the perfect solution!
If you’re looking for a quick breakfast, a midday snack, or a refreshing dessert, this recipe checks all the boxes.
It’s easy to prepare, requires minimal ingredients, and is packed with nutrients. In this article, you’ll find the ideal recipe for a single serving, ensuring you get the perfect portion every time.
Let’s dive in and solve your craving with this tasty Peach Yogurt Parfait recipe!
Preparation Time, Servings, and Yield
- Preparation Time: 10 minutes
- Servings: 1 serving
- Yield: 1 Peach Yogurt Parfait
How to Make Peach Yogurt Parfait
Making this Peach Yogurt Parfait is super easy and quick! Start by gathering your ingredients. The base of the parfait is creamy yogurt, which you can sweeten with honey or maple syrup. You can use your favorite kind of yogurt, whether plain, Greek, or flavored.
Once you have the yogurt ready, layer it with fresh peach slices. If peaches aren’t in season, you can use canned or frozen peaches. The texture of the peaches should be soft but still firm enough to hold up in the parfait. To add some crunch, top your parfait with granola or crushed nuts. This combination creates a perfect balance of creamy, sweet, and crunchy in every bite.
To assemble, begin by placing a spoonful of yogurt at the bottom of a clear glass or bowl. Next, layer with peaches, then add more yogurt on top. Repeat this process until your container is filled, finishing off with a final topping of peaches and granola for texture. This simple layering method creates a visually appealing treat that’s as delicious as it looks.
Ingredients and Nutrition Facts
- 1/2 cup Greek yogurt (plain or flavored)
- 1/2 ripe peach, sliced
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup granola or crushed nuts (optional for crunch)
Nutrition Facts (Per Serving):
- Calories: 210
- Protein: 10g
- Carbohydrates: 29g
- Fat: 7g
- Fiber: 3g
- Sugar: 15g
- Calcium: 150mg
Why I Love This Recipe
What I truly love about this Peach Yogurt Parfait is how versatile it is. You can adjust it based on what you have at home or your preferences. Whether you’re in the mood for a sweeter snack or prefer a more savory option, this recipe can be modified to suit your taste. It’s also a great way to sneak in fruits and healthy fats, making it not only tasty but nutritious too. Plus, it’s a fun way to experiment with different toppings—granola, seeds, or even a sprinkle of cinnamon.
The combination of creamy yogurt, sweet peaches, and crunchy toppings gives every bite a burst of flavor and texture, making it a satisfying treat. It’s perfect for a quick breakfast, an energizing afternoon snack, or a light dessert after dinner. You can’t go wrong with such a delightful, easy-to-make recipe!
Conclusion
In conclusion, the Peach Yogurt Parfait is an incredible choice for anyone seeking a quick, healthy, and delicious treat. With minimal ingredients and just a few minutes of preparation, you can enjoy a wholesome snack or dessert that’s packed with flavor and nutrients. It’s the perfect way to start your day, energize your afternoon, or wind down in the evening. I hope this recipe helps you create a delightful parfait every time!
