Looking for a show-stopping dish that’s both elegant and easy to make? These juicy lamb chops with pomegranate sauce are the perfect combination of tender, seared lamb and a rich, tangy glaze.
The natural sweetness of pomegranate pairs beautifully with the savory flavors of lamb, creating a mouthwatering dish that’s perfect for special occasions or a gourmet weeknight dinner.
This restaurant-quality lamb chop recipe is surprisingly simple, ready in just 30 minutes, and packed with bold Mediterranean flavors.
Serve it with roasted veggies or a side of creamy mashed potatoes for a complete meal. Let’s dive into the recipe and impress your guests with this irresistible dish!

Preparation Time, Servings, and Yield
- Preparation time: 10 minutes
- Cooking time: 20 minutes
- Total time: 30 minutes
- Servings: 1
- Yield: 1 perfectly cooked serving of lamb chops with pomegranate sauce
Ingredients
- 2 lamb chops
- 1/4 cup fresh pomegranate juice
- 1 tablespoon olive oil
- 1 teaspoon honey
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cumin
- 1 clove garlic, minced
- Salt and pepper to taste
- 2 tablespoons pomegranate seeds (for garnish)
- Fresh parsley (optional, for garnish)
How to Make Juicy Lamb Chops with Pomegranate Sauce
To start, pat the lamb chops dry with a paper towel and season them generously with salt and pepper on both sides. Heat olive oil in a skillet over medium-high heat until shimmering. Place the lamb chops in the skillet and sear them for 3-4 minutes on each side until they develop a golden-brown crust. Once cooked to your desired level of doneness, transfer them to a plate and cover loosely with foil to rest.
In the same skillet, reduce the heat to medium and add minced garlic, stirring for about 30 seconds until fragrant. Pour in the fresh pomegranate juice, honey, ground cinnamon, and ground cumin. Let the mixture simmer for 5-7 minutes, stirring occasionally, until it thickens into a rich sauce. Taste the sauce and adjust the seasoning with salt and pepper as needed.
Return the lamb chops to the skillet, spooning the pomegranate sauce over them to coat evenly. Allow them to warm through for another 1-2 minutes. Serve the lamb chops on a plate, drizzled with additional sauce, and garnish with pomegranate seeds and fresh parsley for an elegant finish.
Nutrition Facts
- Calories: 320
- Protein: 25g
- Carbohydrates: 10g
- Fat: 20g
- Fiber: 1g
- Sugar: 7g
- Sodium: 280mg
The Secret to Perfect Juicy Lamb Chops with Pomegranate Sauce
This recipe is a perfect balance of savory and sweet flavors, making it a standout dish for any occasion. The tender, juicy lamb chops paired with the tangy and slightly sweet pomegranate sauce create an unforgettable combination. Plus, it’s so quick and easy to prepare that even busy weeknights can feel like a gourmet dining experience. The vibrant garnishes of pomegranate seeds and parsley not only elevate the presentation but also add a burst of freshness to each bite.
Conclusion
Lamb Chops with Pomegranate Sauce is a simple yet sophisticated dish that combines bold flavors with a touch of elegance. It’s perfect for a special dinner or even a quick meal when you want to impress without spending hours in the kitchen. With this easy-to-follow recipe, you can create a restaurant-quality dish in just 30 minutes.