Are you craving a cool, refreshing snack to beat the heat? While searching for the perfect Mango Yogurt Popsicles recipe, you’ve stumbled upon this delightful mango yogurt popsicle recipe!
🎉 These creamy, fruity, and healthy popsicles are the ultimate solution to your sweet cravings. With the tropical goodness of mango and the creaminess of yogurt, you’ll have a refreshing treat ready in no time.
Let’s dive into this simple and fun recipe that’s perfect for one serving!
Preparation Time, Servings, and Yield
- Preparation Time: 10 minutes
- Servings: 1 serving
- Yield: 2-3 popsicles
Ingredients and Nutrition Facts
Ingredients:
- 1 ripe mango 🥭
- ½ cup of plain yogurt (Greek yogurt works best) 🍨
- 1 tablespoon of honey or maple syrup 🍯
- 1 teaspoon of vanilla extract (optional) 🌱
Nutrition Facts (approx. per serving):
- Calories: 120-150 kcal
- Protein: 3g
- Carbs: 30g
- Fat: 1-3g
- Fiber: 3g
- Sugar: 22g
How to Make Mango Yogurt Popsicles
Making these delicious mango yogurt popsicles is incredibly simple. First, you need to prepare the mango. Start by peeling and chopping the ripe mango into chunks. You can freeze the mango for an hour for a more chilled texture, but it’s optional. Next, add the mango chunks into a blender. Then, pour in the yogurt and honey. For a little extra flavor, you can add a teaspoon of vanilla extract.
Blend everything together until the mixture is smooth and creamy. If you prefer a thicker popsicle, add more yogurt, or if you like it a bit sweeter, drizzle in some extra honey. Once everything is blended to perfection, pour the mixture into popsicle molds. If you don’t have popsicle molds, you can use small cups or even ice cube trays, and then insert a stick into each portion.
Pop the molds into the freezer and let them freeze for at least 4 hours, or until the popsicles are fully set. Once they are frozen, remove them from the molds, and your delicious mango yogurt popsicles are ready to enjoy! 🍧
Why I Love Mango Yogurt Popsicles
I absolutely love this mango yogurt popsicle recipe because it’s such an easy and healthy treat to make! 🧡 It’s perfect for those hot summer days when you want something cold and refreshing but without all the added sugar and preservatives found in store-bought popsicles. The combination of mango and yogurt provides not only a refreshing burst of tropical flavor but also a good dose of protein, fiber, and vitamins. Plus, you can customize the sweetness level based on your personal preference, making it even more enjoyable.
Conclusion
In just a few simple steps, you can create these mouth-watering mango yogurt popsicles. Whether you’re cooling off after a long day or just treating yourself to something sweet, these popsicles are a great choice. With only a few ingredients, they are quick to prepare and are sure to satisfy your cravings! So, the next time you find yourself searching for a smoothie recipe, remember this popsicle treat—it’s healthy, tasty, and the perfect way to enjoy mango and yogurt in a whole new way! 😋
I’m Lily Baker, a chef who finds joy in creating delicious meals that bring people together. I love blending classic flavors with modern twists, always using fresh, high-quality ingredients. For me, cooking is more than a skill—it’s a passion, a story, and a way to share warmth and creativity with others.
