Mixed Berry and Mint Salad Recipe is a vibrant, refreshing dish that bursts with natural sweetness and a hint of cool mint. As a professional chef, I love how this salad combines juicy berries with a touch of citrus, creating a light yet flavorful experience. Plus, it’s incredibly easy to prepare, making it a perfect choice for any occasion.
Fresh berries provide natural antioxidants, while mint adds a refreshing twist, making each bite irresistible. The balance of flavors is simply delightful, and the colors make it visually stunning. With minimal ingredients and no cooking required, this salad is a must-try for anyone who loves quick, healthy, and delicious recipes.
This dish works beautifully as a side, snack, or even a light dessert. It’s perfect for summer gatherings, brunches, or meal prepping. Let’s dive into this simple yet impressive recipe that will leave everyone asking for more!

Preparation Time, Servings & Yield
- Preparation Time: 10 minutes
- Servings: 4
- Yield: 4 small bowls
Ingredients
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
- 1 cup blackberries
- 2 tablespoons fresh mint leaves, chopped
- 1 tablespoon honey or maple syrup
- 1 teaspoon lemon or lime zest
- 1 tablespoon fresh lemon or lime juice

How to Make Mixed Berry and Mint Salad
1. Prepare the Berries
Wash all the berries thoroughly and pat them dry. Slice the strawberries into thin pieces for an even texture.
2. Add Fresh Mint
Chop the mint leaves finely and sprinkle them over the berries. Mint enhances the flavor and adds a cooling effect.
3. Sweeten & Enhance
Drizzle honey or maple syrup over the mix for a natural sweetness. Add lemon zest and fresh lemon juice for a citrusy kick.
4. Toss & Serve
Gently toss everything together to coat the berries evenly. Serve immediately for the best flavor, or chill for 15 minutes to let the flavors blend.
Nutritional Benefits
This Mixed Berry and Mint Salad is packed with essential nutrients, making it a great addition to a healthy diet.
- Rich in antioxidants – Helps fight free radicals
- High in fiber – Supports digestion and gut health
- Vitamin C boost – Strengthens the immune system
- Low in calories – A guilt-free, naturally sweet treat
Different Versions of Mixed Berry and Mint Salad
This salad is highly versatile, and you can customize it in many ways:
- Add nuts – Almonds, walnuts, or pecans for extra crunch
- Mix in yogurt – Greek yogurt for a creamy texture
- Include cheese – Feta or goat cheese for a savory contrast
- Drizzle balsamic glaze – Enhances the flavors with a tangy touch
Why You Must Try Mixed Berry and Mint Salad
This Mixed Berry and Mint Salad Recipe is more than just a salad—it’s a burst of freshness in every bite. The natural sweetness, combined with a zesty touch, makes it a perfect summer dish. Plus, it’s incredibly nutritious, making it a guilt-free treat for any time of the day.
If you love easy, healthy, and flavorful recipes, this one should be at the top of your list. Try it once, and it might just become your go-to fruit salad!
FAQs
1. Can I make this salad ahead of time?
Yes, but it’s best enjoyed fresh. If preparing in advance, store it in an airtight container and add the mint just before serving.
2. What other fruits can I add?
You can include mango, kiwi, or pomegranate for extra variety and flavor.
3. How can I make it vegan?
Simply replace honey with maple syrup or agave nectar for a fully plant-based option.
4. Can I use frozen berries?
Fresh berries work best, but if using frozen, let them thaw and drain excess liquid before mixing.
5. What pairs well with this salad?
It’s great with grilled meats, yogurt, or even as a topping for pancakes or waffles.
This Mixed Berry and Mint Salad Recipe is the perfect combination of simplicity, freshness, and nutrition. Give it a try and enjoy a delightful, fruity experience!
I’m Lily Baker, a chef who finds joy in creating delicious meals that bring people together. I love blending classic flavors with modern twists, always using fresh, high-quality ingredients. For me, cooking is more than a skill—it’s a passion, a story, and a way to share warmth and creativity with others.