Pineapple Fried Rice Recipe is a perfect mix of sweet, savory, and slightly spicy flavors, making it a must-try dish for any food lover. As a professional chef, I love how the juicy pineapple adds a refreshing twist to the traditional fried rice, creating a balance of taste and texture. Plus, it’s quick, easy, and made with simple ingredients, making it an ideal meal for busy days.
This dish is packed with bold flavors, colorful veggies, and protein options like shrimp, chicken, or tofu. The combination of soy sauce, garlic, and pineapple chunks gives every bite a deliciously unique taste. Whether you’re cooking for family or meal prepping for the week, this Pineapple Fried Rice Recipe is sure to impress.
Let’s dive into this mouthwatering recipe that’s bursting with tropical goodness. Follow my step-by-step guide to make this restaurant-style dish at home!
Preparation Time, Serving, and Yield
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
- Serving: 2-3 people
- Yield: 3 bowls
Ingredients for Pineapple Fried Rice Recipe
You’ll need just a handful of simple ingredients to bring this flavorful dish to life:
Main Ingredients:
- 2 cups cooked rice (preferably day-old)
- 1 cup fresh pineapple chunks
- ½ cup bell peppers (red, yellow, or green)
- ½ cup carrots (diced)
- ¼ cup green onions (chopped)
- 2 eggs (lightly beaten)
- ½ cup cooked shrimp, chicken, or tofu (optional)
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon curry powder (optional for extra flavor)
- 2 cloves garlic (minced)
- 1 tablespoon vegetable oil
For Garnishing:
- Chopped cashews or peanuts
- Fresh cilantro leaves
- Lime wedges
How to Make Pineapple Fried Rice Recipe
1. Prepare the Ingredients
Chop the vegetables, cube the pineapple, and cook the protein of your choice. Make sure to use cold, day-old rice for the best texture.
2. Heat the Oil
In a large pan or wok, heat vegetable oil over medium heat. Add minced garlic and sauté for a few seconds until fragrant.
3. Scramble the Eggs
Push the garlic to one side and pour in the beaten eggs. Stir until they cook into soft scrambled eggs.
4. Add the Veggies and Protein
Toss in bell peppers, carrots, and any protein (shrimp, chicken, or tofu). Stir-fry for 2-3 minutes until everything is slightly tender.
5. Mix in the Rice and Pineapple
Add the cooked rice, soy sauce, sesame oil, and curry powder. Stir well, ensuring the flavors blend evenly. Now, add the pineapple chunks and mix gently.
6. Garnish and Serve
Top with green onions, chopped cashews, and fresh cilantro. Serve hot with lime wedges for a zesty finish.
Nutritional Information (Per Serving)
- Calories: ~350
- Carbohydrates: 55g
- Protein: 10g
- Fats: 8g
- Fiber: 4g
- Sugar: 12g
Different Versions of Pineapple Fried Rice Recipe
- Thai-Style Pineapple Fried Rice: Add curry powder and roasted cashews for an authentic Thai touch.
- Vegan Pineapple Fried Rice: Skip the eggs and meat, and add extra tofu or mushrooms.
- Spicy Pineapple Fried Rice: Mix in chopped chilies or a dash of sriracha for a spicy kick.
- Hawaiian Pineapple Fried Rice: Add ham and a little bit of teriyaki sauce for a tropical twist.
Why You Must Try This Pineapple Fried Rice Recipe
- Quick and easy: Ready in under 30 minutes, perfect for busy schedules.
- Versatile: Works with different proteins and vegetables.
- Delicious and healthy: Packed with vitamins, fiber, and antioxidants.
- Perfect for meal prep: Stays fresh and flavorful for days.
Conclusion
Pineapple Fried Rice Recipe is a flavorful, colorful, and satisfying dish that’s incredibly easy to make. The mix of sweet pineapple, savory soy sauce, and crunchy veggies creates a delightful balance of taste and texture. Give this recipe a try, and you’ll see why it’s a favorite in many kitchens.
FAQs
1. Can I use canned pineapple instead of fresh?
Yes, but make sure to drain the syrup to avoid excess sweetness. Fresh pineapple adds the best natural flavor.
2. What type of rice is best for this recipe?
Day-old jasmine rice works best, as it has the perfect texture for frying.
3. How can I store leftover pineapple fried rice?
Store it in an airtight container in the refrigerator for up to 3 days. Reheat in a pan for the best taste.
4. Can I make this recipe without eggs?
Absolutely! Just skip the eggs or replace them with scrambled tofu for a vegan version.
5. What can I serve with pineapple fried rice?
It pairs well with grilled chicken, shrimp, or a fresh cucumber salad for a complete meal.
Enjoy making this delicious Pineapple Fried Rice Recipe, and let me know how it turns out!
I’m Justin Taylor, a passionate professional chef dedicated to creating unforgettable dining experiences. With a blend of traditional techniques and modern creativity, I craft unique flavors using high-quality ingredients. Whether in a fine-dining kitchen or developing new recipes, my goal is to bring people together through exceptional food.
