Are you in the mood for a delicious, flavorful dip but tired of the same old hummus recipes? If you’ve been searching for a unique twist, look no further! This Spicy Mango Hummus Recipe is the perfect combination of smooth, creamy hummus with a sweet kick of mango and a spicy finish.
Whether you’re hosting a party, enjoying a snack, or just looking for something new to try, this recipe will satisfy your cravings and impress your guests. Let’s dive into how you can make this spicy and refreshing dip with ease!
Preparation Time, Servings, and Yield
- Preparation Time: 10 minutes
- Servings: 1
- Yield: 1 serving
Ingredients and Nutrition Facts of Spicy Mango Hummus Recipe
Ingredients of Spicy Mango Hummus Recipe:
- 1/2 cup canned chickpeas, drained and rinsed
- 1/2 ripe mango, peeled and chopped
- 1 tablespoon tahini
- 1 tablespoon olive oil
- 1/2 teaspoon lime juice
- 1 small jalapeño, seeds removed for a milder flavor (adjust to taste)
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
- Salt to taste
- Fresh cilantro (optional, for garnish)
Nutrition Facts (Approx. per serving):
- Calories: 190
- Protein: 5g
- Fat: 10g
- Carbohydrates: 25g
- Fiber: 5g
- Sugar: 12g
How to Make Spicy Mango Hummus
Making this spicy mango hummus is quick and easy! Start by placing the chickpeas and chopped mango in a blender or food processor. Add in the tahini, olive oil, lime juice, and your choice of seasonings, including the cumin and chili powder. For that spicy punch, add the jalapeño. You can adjust the amount of jalapeño based on how much heat you want in your hummus. Blend everything together until smooth and creamy.
Once the hummus reaches your desired consistency, taste it and add salt as needed. If you want a bit more sweetness, you can add a touch more mango, or if you need more heat, feel free to toss in some extra chili powder or jalapeño.
When everything is blended to perfection, transfer your spicy mango hummus to a bowl. Garnish it with a sprinkle of fresh cilantro for that extra burst of color and flavor.
Why I Love Spicy Mango Hummus Recipe
This Spicy Mango Hummus recipe is one of my absolute favorites because it blends the creamy texture of hummus with the tropical sweetness of mango and a bit of spice to keep things exciting. The balance of flavors makes it not only a great dip for veggies and crackers but also a unique spread for sandwiches or wraps. It’s a great way to mix things up in the kitchen and impress family and friends with a flavor-packed, healthy snack. Plus, it’s so easy to make, you’ll want to keep it on hand for whenever a craving strikes!
Conclusion
In conclusion, this Spicy Mango Hummus is a delightful and healthy twist on traditional hummus recipes. It’s quick to prepare, bursting with flavor, and offers the perfect combination of sweet, spicy, and savory. Whether you’re serving it as a party appetizer, a midday snack, or a unique addition to your meal, this recipe is sure to be a hit. Give it a try today and enjoy the freshness and spiciness that will take your taste buds on a flavorful journey!
I’m Justin Taylor, a passionate professional chef dedicated to creating unforgettable dining experiences. With a blend of traditional techniques and modern creativity, I craft unique flavors using high-quality ingredients. Whether in a fine-dining kitchen or developing new recipes, my goal is to bring people together through exceptional food.
